AlterMe Review: Fitness Built Around My DNA

After six months of using the AlterMe smart ring and fitness app, I found that it helped me build better habits, but the genetic insights were not as revealing as I had hoped. The device tracks a wide range of biometric data, including heart rate, sleep, and nutrition, and provides personalized recommendations for improvement. However, the genetic analysis, which was a major selling point for the product, did not live up to my expectations. Overall, the AlterMe system is a useful tool for building healthy habits, but its genetic insights may not be as valuable as users might expect.